You are what you eat – now you will be able to understand this as well as apply this in your own everyday living as well as with others. Supplementation has become an everyday aspect of not only exercise but general living. This course will enable you to understand how Nutrition works with Supplementation.
Our Aim with this qualification is to get you qualified for a career in Fitness – Planet Academy the Brand behind South African Fitness.
Duration: 3 Months
Course content:
- Describe the principles of healthy nutrition and regular eating patterns
- Give guidelines on nutrition principles for sport and exercise
- Provide information on the health-enhancing supplements and the role of ergogenic aids
Career Opportunities:
- Local and international gyms
- Cruise liners
- Private Practice
- Functional fitness facilities
Benefits of this course:
- Courses are internationally accredited
- Industry experts sharing their secrets
- Understand supplementation and the importance of Nutrition in good health and exercise.
The outcome of the Course will be Assessed and Moderated and Quality assured by Cathsseta ETQA
Accreditation: Cathsseta accreditation
Method of study: Online
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